Directions:
- Place chicken carcass (and any leftover skin and meat and other bones) in a large pot and cover with cold water. Add bay leaf, and bring to a boil. Reduce heat, and simmer 60 to 90 minutes. Remove from heat, cool slightly, and strain. Remove chicken meat from carcass, and chop into bite-size pieces.
- In a large saucepan over medium heat, melt butter. Cook onion and shallots in butter until translucent. Pour in strained broth and chicken meat and stir in bouillon, parsley, salt, pepper, potatoes and corn. Simmer 15 minutes, until potatoes are cooked and corn is tender. Remove from heat and stir in cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 140.07 Kcal (586 kJ) | ||
| Calories from fat | 42.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.69g | 7% | |
|---|---|---|---|
| Cholesterol | 12.9mg | 4% | |
| Sodium | 266.81mg | 11% | |
| Potassium | 357.93mg | 8% | |
| Total Carbs | 22.13g | 7% | |
| Sugars | 6.14g | 25% | |
| Dietary Fiber | 3.39g | 14% | |
| Protein | 3.47g | 7% | |
| Vitamin C | 5.5mg | 9% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 0.8mg | 5% | |
| Calcium | 39.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 114.2 Kcal (478 kJ) | ||
| Calories from fat | 34.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.82g | 7% | |
|---|---|---|---|
| Cholesterol | 10.52mg | 4% | |
| Sodium | 217.53mg | 11% | |
| Potassium | 291.81mg | 8% | |
| Total Carbs | 18.05g | 7% | |
| Sugars | 5.01g | 25% | |
| Dietary Fiber | 2.77g | 14% | |
| Protein | 2.83g | 7% | |
| Vitamin C | 4.5mg | 9% | |
| Vitamin A | 0.3mg | 12% | |
| Iron | 0.7mg | 5% | |
| Calcium | 32.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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