Creamy Turkey Vegetable Soup Recipe

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Creamy Turkey Vegetable Soup
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Ingredients:

Directions:

  1. In a large saucepan, saute onion in butter until tender. Add potatoes and broth. Bring to a boil. Reduce heat; cover and simmer for 20 minutes. Stir in the turkey, vegetables, salt, pepper and poultry seasoning. Cook 10-12 minutes longer or until vegetables are tender. Stir in cream; heat through (do not boil). Yield: 8 servings (2 quarts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.81 Kcal (807 kJ)
Calories from fat 98.12 Kcal
% Daily Value*
Total Fat 10.9g 17%
Cholesterol 49.05mg 16%
Sodium 304.42mg 13%
Potassium 391.34mg 8%
Total Carbs 12.95g 4%
Sugars 0.88g 4%
Dietary Fiber 2.61g 10%
Protein 11.17g 22%
Vitamin C 8.7mg 15%
Iron 1.2mg 7%
Calcium 35mg 3%
Amount Per 100 g
Calories 123.31 Kcal (516 kJ)
Calories from fat 62.75 Kcal
% Daily Value*
Total Fat 6.97g 17%
Cholesterol 31.37mg 16%
Sodium 194.68mg 13%
Potassium 250.27mg 8%
Total Carbs 8.28g 4%
Sugars 0.56g 4%
Dietary Fiber 1.67g 10%
Protein 7.15g 22%
Vitamin C 5.6mg 15%
Iron 0.8mg 7%
Calcium 22.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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