Lobster Pasta Recipe

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Lobster Pasta
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Ingredients:

Directions:

  1. Bring a large pot of water to a boil. Add the lobster and cook for 6 to 8 minutes, until bright red.
  2. As soon as the lobster starts cooking, melt 3 tablespoons of butter in a large skillet over medium heat. Add the onion and 3 cloves of garlic. Cook and stir just to release the liquid. Do not let them brown.
  3. When the lobster comes out of the pot, place it on a cutting board and use a big knife to cut it in half lengthwise. Place the halves meaty side down into the skillet with the onion and garlic. Cook for about 3 minutes.
  4. Bring another pot of water to a boil and season with a little salt. Add the spaghetti and cook for 8 minutes, or until tender. If you want to save time and a pot, you could boil the pasta in the lobster water since it is already boiling, just add salt.
  5. Add the tomatoes to the skillet and turn the heat up to high to bring to a boil. Add the olive oil, salt, pepper and cinnamon. Cook, stirring constantly for 5 to 7 minutes. Slowly pour in the cream, stirring constantly. The sauce will become a nice pink color. Turn the heat down to medium-low. Keep warm, stirring occasionally until the pasta is done.
  6. Drain the spaghetti and place on a large serving plate. Stir in the remaining butter and garlic. Pour the tomato sauce over the spaghetti and arrange the two lobster halves in the center. Sprinkle all over with parsley and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 469.9 Kcal (1967 kJ)
Calories from fat 341.53 Kcal
% Daily Value*
Total Fat 37.95g 58%
Cholesterol 215.62mg 72%
Sodium 2821.26mg 118%
Potassium 370.04mg 8%
Total Carbs 12.85g 4%
Sugars 2g 8%
Dietary Fiber 2.28g 9%
Protein 21.71g 43%
Vitamin C 5.3mg 9%
Vitamin A 0.1mg 5%
Iron 0.5mg 3%
Calcium 158.3mg 16%
Amount Per 100 g
Calories 199.91 Kcal (837 kJ)
Calories from fat 145.29 Kcal
% Daily Value*
Total Fat 16.14g 58%
Cholesterol 91.73mg 72%
Sodium 1200.22mg 118%
Potassium 157.42mg 8%
Total Carbs 5.47g 4%
Sugars 0.85g 8%
Dietary Fiber 0.97g 9%
Protein 9.24g 43%
Vitamin C 2.2mg 9%
Vitamin A 0.1mg 5%
Iron 0.2mg 3%
Calcium 67.3mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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