Zippy Chicken Corn Chowder Recipe

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Ingredients:

Serving

2 lb boneless skinless chicken breasts, cubed
4 tbsp butter, divided
1 large sweet red pepper, chopped
2 medium leeks, chopped
3 tbsp king arthur unbleached all-purpose flour
1 tbsp paprika
4 cups chicken broth
2 medium potatoes, cubed
4 cups frozen corn
1 tbsp worcestershire sauce
1 tsp salt
1/2 to 1 tsp hot pepper sauce
1 cup half-and-half cream

Directions:

In a soup kettle or Dutch oven, saute chicken in 2 tablespoons butter until lightly browned and until no longer pink; Remove from pan, set aside and keep warm.
In the same pan, saute red pepper in remaining butter until tender. Add the leeks; cook for 1 minute. Stir in the flour and paprika until blended. Gradually stir in the broth. Add the potatoes; bring to a boil. Reduce heat; cover and simmer for 15 minutes until thickened and potatoes are tender.
Stir in the corn, Worcestershire sauce, salt, hot pepper sauce and reserved chicken; bring to a boil. Reduce heat. Cook, uncovered, for 5-8 minutes or until corn is tender, stirring occasionally. Stir in cream and heat through (do not boil). Yield: 10 servings (2-1/2 quarts).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	476.5 Kcal (1995 kJ)
Calories from fat	203.56 Kcal
		% Daily Value*
Total Fat	22.62g	35%
Cholesterol	108.75mg	36%
Sodium	1522.5mg	63%
Potassium	676.6mg	14%
Total Carbs	41.14g	14%
Sugars	11.17g	45%
Dietary Fiber	2.65g	11%
Protein	27.83g	56%
Vitamin C	32mg	53%
Vitamin A	0.3mg	11%
Iron	2.7mg	15%
Calcium	112mg	11%

Amount Per 100 g
Calories	126.29 Kcal (529 kJ)
Calories from fat	53.95 Kcal
		% Daily Value*
Total Fat	5.99g	35%
Cholesterol	28.82mg	36%
Sodium	403.51mg	63%
Potassium	179.32mg	14%
Total Carbs	10.9g	14%
Sugars	2.96g	45%
Dietary Fiber	0.7g	11%
Protein	7.38g	56%
Vitamin C	8.5mg	53%
Vitamin A	0.1mg	11%
Iron	0.7mg	15%
Calcium	29.7mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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