Directions:
- In large soup pan, saute onions in butter. Remove from heat and stir in the flour until smooth. Gradually stir in chicken broth and pumpkin. Add brown sugar, salt, pepper, and nutmeg. Bring to boil, then reduce to simmer for 5 minutes Add heavy cream and cook an additional 2 minutes Serve hot.ENJOY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 180.64 Kcal (756 kJ) | ||
| Calories from fat | 153.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.04g | 26% | |
|---|---|---|---|
| Cholesterol | 56.79mg | 19% | |
| Sodium | 179.24mg | 7% | |
| Potassium | 87.32mg | 2% | |
| Total Carbs | 6.19g | 2% | |
| Sugars | 2.09g | 8% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 1.57g | 3% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 29.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 221.27 Kcal (926 kJ) | ||
| Calories from fat | 187.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.87g | 26% | |
|---|---|---|---|
| Cholesterol | 69.56mg | 19% | |
| Sodium | 219.55mg | 7% | |
| Potassium | 106.96mg | 2% | |
| Total Carbs | 7.58g | 2% | |
| Sugars | 2.56g | 8% | |
| Dietary Fiber | 0.86g | 3% | |
| Protein | 1.93g | 3% | |
| Vitamin C | 2.4mg | 3% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 36.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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