Chicken Cilantro Bisque Recipe

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Ingredients:

Serving

6 oz boneless skinless chicken breast halves, cut into medium chunks
2 1/2 cups chicken broth
1/2 cup chopped cilantro leaf
1/2 cup sliced green onion
1/4 cup sliced celery
1 large garlic clove, minced
1/2 tsp ground cumin
1/3 cup all-purpose flour
12 oz undiluted evaporated milk
fresh ground black pepper , to taste

Directions:

In large saucepan, combine chicken, broth, cilantro, green onions, celery, garlic and cumin. Bring to a boil. Reduce heat to low; cover and simmer for 15-20 minutes, or until chicken is tender.
Pour mixture into a blender and add flour. Cover and blend, starting at low speed, until smooth.
Pour mixture back into the saucepan. Cook over medium heat, stirring constantly, until mixture comes to a boil and thickens. Remove from heat. Gradually stir in evaporated milk. Reheat just to serving temperature. DO NOT BOIL. Season with pepper to taste. Garnish as desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	209.04 Kcal (875 kJ)
Calories from fat	74.41 Kcal
		% Daily Value*
Total Fat	8.27g	13%
Cholesterol	49.75mg	17%
Sodium	773.15mg	32%
Potassium	554.8mg	12%
Total Carbs	17.51g	6%
Sugars	0.6g	2%
Dietary Fiber	0.72g	3%
Protein	15.77g	32%
Vitamin C	14.1mg	24%
Iron	0.4mg	2%
Calcium	246.3mg	25%

Amount Per 100 g
Calories	69 Kcal (289 kJ)
Calories from fat	24.56 Kcal
		% Daily Value*
Total Fat	2.73g	13%
Cholesterol	16.42mg	17%
Sodium	255.2mg	32%
Potassium	183.13mg	12%
Total Carbs	5.78g	6%
Sugars	0.2g	2%
Dietary Fiber	0.24g	3%
Protein	5.21g	32%
Vitamin C	4.7mg	24%
Iron	0.1mg	2%
Calcium	81.3mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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