Chicken Caprese with Tomato-Basil Cream Recipe

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Chicken Caprese with Tomato-Basil Cream
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Ingredients:

Directions:

  1. Stir together first 5 ingredients in a shallow bowl. Whisk together olive oil and lemon juice until blended. Dip chicken into olive oil mixture, and dredge in breadcrumb mixture, pressing to coat. Place in a lightly greased 11- x 7-inch baking dish.
  2. Bake at 375° for 30 minutes or until chicken is done. Serve with Tomato-Basil Cream; garnish, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 668.77 Kcal (2800 kJ)
Calories from fat 486.73 Kcal
% Daily Value*
Total Fat 54.08g 83%
Cholesterol 44.06mg 15%
Sodium 1437mg 60%
Potassium 125.1mg 3%
Total Carbs 34.02g 11%
Sugars 6.11g 24%
Dietary Fiber 2.53g 10%
Protein 10.64g 21%
Vitamin C 11.9mg 20%
Iron 4mg 22%
Calcium 349.7mg 35%
Amount Per 100 g
Calories 234.91 Kcal (984 kJ)
Calories from fat 170.97 Kcal
% Daily Value*
Total Fat 19g 83%
Cholesterol 15.47mg 15%
Sodium 504.75mg 60%
Potassium 43.94mg 3%
Total Carbs 11.95g 11%
Sugars 2.15g 24%
Dietary Fiber 0.89g 10%
Protein 3.74g 21%
Vitamin C 4.2mg 20%
Iron 1.4mg 22%
Calcium 122.8mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.4
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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