Directions:
- Place onion in slow cooker, top with chicken, add corn and next 9 ingredients, stir well. cover with lid, cook on high for 1 hour. reduce heat to low, cook 6 hours until chicken is tender. shred chicken (remove if necessary and then replace) ladle stew into bowels.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 218.93 Kcal (917 kJ) | ||
| Calories from fat | 135.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.08g | 23% | |
|---|---|---|---|
| Cholesterol | 25.09mg | 8% | |
| Sodium | 395.9mg | 16% | |
| Potassium | 363.22mg | 8% | |
| Total Carbs | 11.66g | 4% | |
| Sugars | 4.58g | 18% | |
| Dietary Fiber | 1.97g | 8% | |
| Protein | 9.9g | 20% | |
| Vitamin C | 9.3mg | 15% | |
| Iron | 0.6mg | 3% | |
| Calcium | 31.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 126.53 Kcal (530 kJ) | ||
| Calories from fat | 78.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.72g | 23% | |
|---|---|---|---|
| Cholesterol | 14.5mg | 8% | |
| Sodium | 228.81mg | 16% | |
| Potassium | 209.92mg | 8% | |
| Total Carbs | 6.74g | 4% | |
| Sugars | 2.65g | 18% | |
| Dietary Fiber | 1.14g | 8% | |
| Protein | 5.72g | 20% | |
| Vitamin C | 5.3mg | 15% | |
| Iron | 0.3mg | 3% | |
| Calcium | 18.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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