Cheesy Chicken Rice Casserole Recipe

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Cheesy Chicken Rice Casserole
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Ingredients:

Directions:

  1. Preheat oven to 375°.
  2. Cook rice as per directions on box or bag, more rice can be used but at least a cup.
  3. Combine can of cream of chicken with whipping cream, mix well. Add chicken bullion cube.
  4. Take chicken breasts and slice into inch, inch and a half strips (if you want to keep them whole, adjust cooking time).
  5. Pour rice, cream of chicken mixture, and cheese into a medium sized casserole dish.
  6. Bury chicken strips into mixture.
  7. Add pepper to taste and veggies (optional).
  8. Mix well and cover with tinfoil.
  9. Check chicken to see if its done after about 40 minutes, depends on if you kept them whole or how big the strips are.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 391.08 Kcal (1637 kJ)
Calories from fat 273.89 Kcal
% Daily Value*
Total Fat 30.43g 47%
Cholesterol 85.03mg 28%
Sodium 833.79mg 35%
Potassium 188.75mg 4%
Total Carbs 21g 7%
Sugars 4.54g 18%
Dietary Fiber 2.07g 8%
Protein 9.58g 19%
Vitamin C 3.6mg 6%
Iron 0.9mg 5%
Calcium 186.2mg 19%
Amount Per 100 g
Calories 203.16 Kcal (851 kJ)
Calories from fat 142.28 Kcal
% Daily Value*
Total Fat 15.81g 47%
Cholesterol 44.17mg 28%
Sodium 433.15mg 35%
Potassium 98.06mg 4%
Total Carbs 10.91g 7%
Sugars 2.36g 18%
Dietary Fiber 1.07g 8%
Protein 4.97g 19%
Vitamin C 1.8mg 6%
Iron 0.5mg 5%
Calcium 96.7mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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