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Chicken Breasts With Lavender and Honey Glaze Recipe

Chicken Breasts With Lavender and Honey Glaze Recipe

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Chicken Breasts With Lavender and Honey Glaze

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Ingredients:

Serving

4 chicken breasts
1/4 cup butter
1/4 cup honey
1 tbsp dijon mustard
1/2 tbsp dried lavender flowers, slightly crushed
fresh lavender flowers (to garnish )

Directions:

Preheat oven to 375°F.
Melt butter in small saucepan over low-medium heat.
Add honey, dried lavender and Dijon mustard, stirring until mixture is smooth. Set aside to infuse for 15 minutes.
Arrange chicken breasts, skin side up, in shallow baking dish. Pour honey mixture evenly over chicken. Bake for 35-45 minutes, basting every 15 minutes, or until crispy and golden brown.
Garnish with a few stems of lavender if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	210.13 Kcal (880 kJ)
Calories from fat	127.88 Kcal
		% Daily Value*
Total Fat	14.21g	22%
Cholesterol	36.65mg	12%
Sodium	126.42mg	5%
Potassium	51.7mg	1%
Total Carbs	19.92g	7%
Sugars	17.52g	70%
Dietary Fiber	0.26g	1%
Protein	2.54g	5%
Vitamin C	0.4mg	1%
Vitamin A	0.1mg	5%
Iron	0.2mg	1%
Calcium	9.7mg	1%

Amount Per 100 g
Calories	375.39 Kcal (1572 kJ)
Calories from fat	228.44 Kcal
		% Daily Value*
Total Fat	25.38g	22%
Cholesterol	65.48mg	12%
Sodium	225.84mg	5%
Potassium	92.36mg	1%
Total Carbs	35.59g	7%
Sugars	31.3g	70%
Dietary Fiber	0.47g	1%
Protein	4.54g	5%
Vitamin C	0.8mg	1%
Vitamin A	0.3mg	5%
Iron	0.4mg	1%
Calcium	17.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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