Chicken Breasts with Avocado Salsa Recipe

Posted by
Rate It!
Chicken Breasts with Avocado Salsa
Add your photo!
Ingredients
8
Count
Nutrition
81
Calories
Total time
19
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Combine first 3 ingredients; sprinkle over both sides of chicken.
  2. Heat oil in a large nonstick skillet over medium-high heat. Add chicken; cook 5 minutes. Turn chicken, and add salsa to pan. Cover, reduce heat, and simmer 7 minutes or until chicken is done.
  3. Transfer chicken onto individual serving plates. Stir avocado and cilantro into salsa in pan; cook just until thoroughly heated. Spoon salsa mixture over chicken.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 81.5 Kcal (341 kJ)
Calories from fat 52.3 Kcal
% Daily Value*
Total Fat 5.81g 9%
Cholesterol 16.73mg 6%
Sodium 317.31mg 13%
Potassium 196.76mg 4%
Total Carbs 4.07g 1%
Sugars 1.02g 4%
Dietary Fiber 2.07g 8%
Protein 6.51g 13%
Vitamin C 2.2mg 4%
Vitamin A 0.3mg 9%
Iron 0.8mg 4%
Calcium 12.5mg 1%
Amount Per 100 g
Calories 101.17 Kcal (424 kJ)
Calories from fat 64.93 Kcal
% Daily Value*
Total Fat 7.21g 9%
Cholesterol 20.77mg 6%
Sodium 393.94mg 13%
Potassium 244.27mg 4%
Total Carbs 5.06g 1%
Sugars 1.27g 4%
Dietary Fiber 2.57g 8%
Protein 8.08g 13%
Vitamin C 2.7mg 4%
Vitamin A 0.3mg 9%
Iron 1mg 4%
Calcium 15.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top