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Slow-Cooked Chicken Tetrazzini Recipe

Slow-Cooked Chicken Tetrazzini Recipe

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Ingredients:

Serving

4 boneless skinless chicken breasts , cut into 2x1/2 inch strips
1 cup chicken broth
1/2 cup dry white wine
1 onion, finely chopped
1/2 tsp salt
1/4 tsp thyme
1/4 tsp pepper
2 tbsp fresh parsley, minced
8 mushrooms, sliced
3 tbsp cornstarch
1/4 cup water
1/2 cup half-and-half
8 oz spaghetti, broken into 2 inch pieces, cooked and drained
1/2 cup parmesan cheese, grated

Directions:

In crockpot, combine chicken, broth, wine, onion, salt, thyme, pepper and parsley. Cover and cook on low 4-5 hours.
Turn control to high. Add mushrooms.
In a small bowl, dissolve cornstarch in water; stir into crockpot. Cover and cook on high 20 minutes.
Stir in half and half, cooked spaghetti, and half the cheese. Cover and heat on high 5-10 minutes. Serve with remaining cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	282.58 Kcal (1183 kJ)
Calories from fat	86.16 Kcal
		% Daily Value*
Total Fat	9.57g	15%
Cholesterol	107.62mg	36%
Sodium	992.02mg	41%
Potassium	681.52mg	15%
Total Carbs	10.15g	3%
Sugars	2.64g	11%
Dietary Fiber	1.09g	4%
Protein	36.57g	73%
Vitamin C	8mg	13%
Iron	0.4mg	2%
Calcium	140.4mg	14%

Amount Per 100 g
Calories	82.99 Kcal (347 kJ)
Calories from fat	25.3 Kcal
		% Daily Value*
Total Fat	2.81g	15%
Cholesterol	31.61mg	36%
Sodium	291.35mg	41%
Potassium	200.16mg	15%
Total Carbs	2.98g	3%
Sugars	0.78g	11%
Dietary Fiber	0.32g	4%
Protein	10.74g	73%
Vitamin C	2.3mg	13%
Iron	0.1mg	2%
Calcium	41.2mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.2

Points
7

PointsPlus

Good Points

low fat,
saturated fat free

Bad Points

High in Sodium

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