Directions:
- In a small bowl, combine the mayonnaise, yogurt and salt. Stir in the chicken, grapes and celery. Cover and refrigerate for at least 1 hour.
- Arrange the mushrooms, broccoli, cucumber and peas on a lettuce-lined plate. Top with chicken salad and pecans. Yield: 1 serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 756.53 Kcal (3167 kJ) | ||
| Calories from fat | 407.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.28g | 70% | |
|---|---|---|---|
| Cholesterol | 66.45mg | 22% | |
| Sodium | 1379.81mg | 57% | |
| Potassium | 2406.9mg | 51% | |
| Total Carbs | 53.98g | 18% | |
| Sugars | 16.06g | 64% | |
| Dietary Fiber | 13.08g | 52% | |
| Protein | 32.1g | 64% | |
| Vitamin C | 164.2mg | 274% | |
| Iron | 9.2mg | 51% | |
| Calcium | 371.4mg | 37% | |
| Amount Per 100 g | |||
| Calories | 67.6 Kcal (283 kJ) | ||
| Calories from fat | 36.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.05g | 70% | |
|---|---|---|---|
| Cholesterol | 5.94mg | 22% | |
| Sodium | 123.29mg | 57% | |
| Potassium | 215.07mg | 51% | |
| Total Carbs | 4.82g | 18% | |
| Sugars | 1.44g | 64% | |
| Dietary Fiber | 1.17g | 52% | |
| Protein | 2.87g | 64% | |
| Vitamin C | 14.7mg | 274% | |
| Iron | 0.8mg | 51% | |
| Calcium | 33.2mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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