Directions:
- Boil chicken in water for about 20 minutes
- Add potatoes, carrots, onion, salt, pepper, paprika, stock cube and oregano, boil for a further 10 minutes.
- Add mushrooms and zucchiniboil for a further 10, or until potato cubes are cooked.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 94.96 Kcal (398 kJ) | ||
| Calories from fat | 1.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.12g | 0% | |
|---|---|---|---|
| Cholesterol | 0.12mg | 0% | |
| Sodium | 293.26mg | 12% | |
| Potassium | 452.29mg | 10% | |
| Total Carbs | 21.53g | 7% | |
| Sugars | 5.64g | 23% | |
| Dietary Fiber | 3.99g | 16% | |
| Protein | 2.79g | 6% | |
| Vitamin C | 5.7mg | 9% | |
| Vitamin A | 1.1mg | 35% | |
| Iron | 1.2mg | 6% | |
| Calcium | 44.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 65.66 Kcal (275 kJ) | ||
| Calories from fat | 0.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.08g | 0% | |
|---|---|---|---|
| Cholesterol | 0.09mg | 0% | |
| Sodium | 202.78mg | 12% | |
| Potassium | 312.74mg | 10% | |
| Total Carbs | 14.89g | 7% | |
| Sugars | 3.9g | 23% | |
| Dietary Fiber | 2.76g | 16% | |
| Protein | 1.93g | 6% | |
| Vitamin C | 3.9mg | 9% | |
| Vitamin A | 0.7mg | 35% | |
| Iron | 0.8mg | 6% | |
| Calcium | 30.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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