Directions:
- Bring broth to a boil in a Dutch oven over medium-high heat. Add chicken, onion, and celery, and return to a boil. Reduce heat, and simmer 30 minutes or until chicken is tender. Remove chicken from pan, and let cool slightly.
- Remove chicken from bones, discarding bones; shred chicken.
- Add corn, next 9 ingredients, and chicken to Dutch oven. Bring to a boil; reduce heat, and simmer, stirring occasionally, 30 minutes or until beans are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3296.07 Kcal (13800 kJ) | ||
| Calories from fat | 1650.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 183.38g | 282% | |
|---|---|---|---|
| Cholesterol | 939.34mg | 313% | |
| Sodium | 8061.16mg | 336% | |
| Potassium | 3930.23mg | 84% | |
| Total Carbs | 164.22g | 55% | |
| Sugars | 19.69g | 79% | |
| Dietary Fiber | 21.16g | 85% | |
| Protein | 252.2g | 504% | |
| Vitamin C | 41mg | 68% | |
| Iron | 13.2mg | 73% | |
| Calcium | 436.7mg | 44% | |
| Amount Per 100 g | |||
| Calories | 209.59 Kcal (878 kJ) | ||
| Calories from fat | 104.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.66g | 282% | |
|---|---|---|---|
| Cholesterol | 59.73mg | 313% | |
| Sodium | 512.58mg | 336% | |
| Potassium | 249.91mg | 84% | |
| Total Carbs | 10.44g | 55% | |
| Sugars | 1.25g | 79% | |
| Dietary Fiber | 1.35g | 85% | |
| Protein | 16.04g | 504% | |
| Vitamin C | 2.6mg | 68% | |
| Iron | 0.8mg | 73% | |
| Calcium | 27.8mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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