Chicken And Vegetable Bow-tie Soup Recipe

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Ingredients:

Serving

1 tsp. vegetable oil
1 stalk celery, chopped
3 cans (14 oz.) chicken broth
2 cups water
1 bag (1 lb) frozen broccoli , carrots and cauliflower
2 cups cubed cooked chicken
1 cup uncooked bow-tie pasta
1/4 tsp. poultry seasonig

Directions:

Heat oil in Dutch oven over medium-high heat. Cook celery in oil for 2 to 3 minutes, stirring frequently, until tender.
Add broth and water. Heat to boiling.
Add frozen vegetables. Heat to boiling.
Stir in remaining ingredients. Reduce heat to low.
Simmer for 15 minutes. Stir occasionally, until pasta and vegetables are tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	402.31 Kcal (1684 kJ)
Calories from fat	155.85 Kcal
		% Daily Value*
Total Fat	17.32g	27%
Cholesterol	33.91mg	11%
Sodium	494.41mg	21%
Potassium	433.87mg	9%
Total Carbs	42.74g	14%
Sugars	1.76g	7%
Dietary Fiber	6.82g	27%
Protein	20.51g	41%
Vitamin C	52.7mg	88%
Iron	3.1mg	17%
Calcium	72.8mg	7%

Amount Per 100 g
Calories	134.78 Kcal (564 kJ)
Calories from fat	52.22 Kcal
		% Daily Value*
Total Fat	5.8g	27%
Cholesterol	11.36mg	11%
Sodium	165.64mg	21%
Potassium	145.36mg	9%
Total Carbs	14.32g	14%
Sugars	0.59g	7%
Dietary Fiber	2.28g	27%
Protein	6.87g	41%
Vitamin C	17.7mg	88%
Iron	1mg	17%
Calcium	24.4mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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