Chicken and Spinach Wild Rice Soup Recipe

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Ingredients:

Serving

Directions:

Combine water, broth, chicken soup, rice, thyme, and pepper into 4 quart cooker.
Cook for 3-4 hours on high.
Stir in cooked chicken and spinach 15 minutes prior to donenees in order to reheat chicken and wilt spinach.
Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	391.31 Kcal (1638 kJ)
Calories from fat	240.45 Kcal
		% Daily Value*
Total Fat	26.72g	41%
Cholesterol	54.93mg	18%
Sodium	1238.37mg	52%
Potassium	444.32mg	9%
Total Carbs	19.45g	6%
Sugars	0.51g	2%
Dietary Fiber	0.25g	1%
Protein	19.08g	38%
Vitamin C	7.5mg	12%
Iron	2.1mg	12%
Calcium	57.3mg	6%

Amount Per 100 g
Calories	107.53 Kcal (450 kJ)
Calories from fat	66.07 Kcal
		% Daily Value*
Total Fat	7.34g	41%
Cholesterol	15.09mg	18%
Sodium	340.28mg	52%
Potassium	122.09mg	9%
Total Carbs	5.34g	6%
Sugars	0.14g	2%
Dietary Fiber	0.07g	1%
Protein	5.24g	38%
Vitamin C	2.1mg	12%
Iron	0.6mg	12%
Calcium	15.7mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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