Chicken and Spinach Turkish Style Pizza Recipe

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Chicken and Spinach Turkish Style Pizza
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Ingredients
10
Count
Nutrition
317
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Combine chicken with lemon juice, oil, garlic and half the mint in a bowl.
  2. Marinate chicken for at least 3 hours.
  3. Remove chicken from the marinade and keep the marinade.
  4. Cook chicken in a non-stick pan until browned on both sides.
  5. Do not overcook, it can still be a bit pink in the middle.
  6. Remove the breasts and cut into 1cm slices.
  7. Heat reserved marinade in same pan.
  8. Add the onion and cook until soft.
  9. Add undrained tomatoes and simmer uncovered for 10 minutes until thickened and saucy.
  10. Boil, steam or microwave the spinach until wilted and squeeze out excess liquid.
  11. Top the turkish breads evenly with tomato sauce mixture, spinach, chicken, crumbled feta and remaining mint.
  12. Bake in hot oven about 20 minutes until lightly browned and hot.
  13. Cut each bread into 3 pieces to serve 6 or into small squares or slices to make fingerfood.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 316.92 Kcal (1327 kJ)
Calories from fat 107.01 Kcal
% Daily Value*
Total Fat 11.89g 18%
Cholesterol 76.08mg 25%
Sodium 675.87mg 28%
Potassium 375.71mg 8%
Total Carbs 28.42g 9%
Sugars 2.95g 12%
Dietary Fiber 2.53g 10%
Protein 23.76g 48%
Vitamin C 13.5mg 23%
Vitamin A 0.7mg 22%
Iron 80.3mg 446%
Calcium 278.1mg 28%
Amount Per 100 g
Calories 94.25 Kcal (395 kJ)
Calories from fat 31.82 Kcal
% Daily Value*
Total Fat 3.54g 18%
Cholesterol 22.62mg 25%
Sodium 200.99mg 28%
Potassium 111.73mg 8%
Total Carbs 8.45g 9%
Sugars 0.88g 12%
Dietary Fiber 0.75g 10%
Protein 7.06g 48%
Vitamin C 4mg 23%
Vitamin A 0.2mg 22%
Iron 23.9mg 446%
Calcium 82.7mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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