Directions:
- Mix all of the dressing ingredients together and regrigerate.
- Wash spinach and tear into bite size pieces.
- Add oranges, chicken and strawberries.
- Serve with dressing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 262.22 Kcal (1098 kJ) | ||
| Calories from fat | 149.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.58g | 26% | |
|---|---|---|---|
| Cholesterol | 29.07mg | 10% | |
| Sodium | 381.73mg | 16% | |
| Potassium | 462.36mg | 10% | |
| Total Carbs | 18.44g | 6% | |
| Sugars | 6.08g | 24% | |
| Dietary Fiber | 2.13g | 9% | |
| Protein | 11.77g | 24% | |
| Vitamin C | 55.6mg | 93% | |
| Iron | 1.4mg | 8% | |
| Calcium | 61.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 140.25 Kcal (587 kJ) | ||
| Calories from fat | 79.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.87g | 26% | |
|---|---|---|---|
| Cholesterol | 15.55mg | 10% | |
| Sodium | 204.17mg | 16% | |
| Potassium | 247.3mg | 10% | |
| Total Carbs | 9.86g | 6% | |
| Sugars | 3.25g | 24% | |
| Dietary Fiber | 1.14g | 9% | |
| Protein | 6.3g | 24% | |
| Vitamin C | 29.8mg | 93% | |
| Iron | 0.8mg | 8% | |
| Calcium | 33.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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