Amount Per 1 Serving
Calories	458.89 Kcal (1921 kJ)
Calories from fat	261.18 Kcal
		% Daily Value*
Total Fat	29.02g	45%
Cholesterol	50.87mg	17%
Sodium	668.03mg	28%
Potassium	809.14mg	17%
Total Carbs	32.26g	11%
Sugars	10.64g	43%
Dietary Fiber	3.74g	15%
Protein	20.61g	41%
Vitamin C	97.4mg	162%
Iron	2.5mg	14%
Calcium	108.2mg	11%

Amount Per 100 g
Calories	140.25 Kcal (587 kJ)
Calories from fat	79.82 Kcal
		% Daily Value*
Total Fat	8.87g	45%
Cholesterol	15.55mg	17%
Sodium	204.17mg	28%
Potassium	247.3mg	17%
Total Carbs	9.86g	11%
Sugars	3.25g	43%
Dietary Fiber	1.14g	15%
Protein	6.3g	41%
Vitamin C	29.8mg	162%
Iron	0.8mg	14%
Calcium	33.1mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.8

Points
13

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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