Directions:
- Evenly sprinkle 1/4 cup cheese onto the bottom of the pastry shell; set aside.
- In a mixing bowl, add the chicken, 1/2 cup spinach, onion, and remaining cheese; stir to combine (this recipe only uses 1/2 cup spinach, so may save remaining for another use).
- Spoon mixture into pastry shell; spread evenly.
- In a bowl, add the eggs, milk, mayonnaise, salt and pepper; whisk to combine.
- Pour over the chicken/spinach mixture.
- Bake at 350° for 40-45 minutes or until knife comes out clean.
- Let rest for 15 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 487.11 Kcal (2039 kJ) | ||
| Calories from fat | 364.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.48g | 62% | |
|---|---|---|---|
| Cholesterol | 135.68mg | 45% | |
| Sodium | 621.05mg | 26% | |
| Potassium | 269.82mg | 6% | |
| Total Carbs | 15.21g | 5% | |
| Sugars | 4.07g | 16% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 16.57g | 33% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 1.4mg | 8% | |
| Calcium | 239.8mg | 24% | |
| Amount Per 100 g | |||
| Calories | 269.63 Kcal (1129 kJ) | ||
| Calories from fat | 201.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.41g | 62% | |
|---|---|---|---|
| Cholesterol | 75.1mg | 45% | |
| Sodium | 343.77mg | 26% | |
| Potassium | 149.35mg | 6% | |
| Total Carbs | 8.42g | 5% | |
| Sugars | 2.25g | 16% | |
| Dietary Fiber | 0.33g | 2% | |
| Protein | 9.17g | 33% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 0.8mg | 8% | |
| Calcium | 132.8mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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