Directions:
- Pre-heat oven to 375 degrees.
- Press pie crust into 9 pie pan.
- Pre-bake pie crust for about 10 minutes. Set aside.
- Sautee onion, garlic & spinach in butter until onion is soft - add salt & pepper to taste - set aside.
- In medium mixing bowl - whisk together the eggs & milk.
- Spread shredded cheese in bottom of pie crust.
- Spread spinach mixture over cheese in pie crust.
- Pour egg/milk custard over spinach mixture & cheese.
- Bake at 375 degrees for 35 minutes. If crust starts to get too brown - cover edges with tin-foil.
- Slice & serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 451.69 Kcal (1891 kJ) | ||
| Calories from fat | 308.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.26g | 53% | |
|---|---|---|---|
| Cholesterol | 187.46mg | 62% | |
| Sodium | 551.08mg | 23% | |
| Potassium | 232.65mg | 5% | |
| Total Carbs | 16.1g | 5% | |
| Sugars | 2.08g | 8% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 22.39g | 45% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 0.8mg | 28% | |
| Iron | 1.8mg | 10% | |
| Calcium | 509.5mg | 51% | |
| Amount Per 100 g | |||
| Calories | 249.59 Kcal (1045 kJ) | ||
| Calories from fat | 170.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.93g | 53% | |
|---|---|---|---|
| Cholesterol | 103.59mg | 62% | |
| Sodium | 304.5mg | 23% | |
| Potassium | 128.55mg | 5% | |
| Total Carbs | 8.9g | 5% | |
| Sugars | 1.15g | 8% | |
| Dietary Fiber | 0.83g | 6% | |
| Protein | 12.37g | 45% | |
| Vitamin C | 1mg | 3% | |
| Vitamin A | 0.5mg | 28% | |
| Iron | 1mg | 10% | |
| Calcium | 281.5mg | 51% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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