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Chicken and Spinach Casserole Recipe

Chicken and Spinach Casserole Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 350. Combine the chicken and spinach in a greased 8 X8 baking dish. Mix remaining ingredients together. Mix about a 1/4 of the sauce mixture with the chicken and spinach mixture and spread out across the bottom of the dish. Spread the rest of the sauce mixture over the chicken and spinach. Bake, uncovered, for 40 minutes or until top is nicely browned. The browner the top is (not burnt though) the better this dish is.
Makes 4 servings
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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	633.87 Kcal (2654 kJ)
Calories from fat	401.55 Kcal
		% Daily Value*
Total Fat	44.62g	69%
Cholesterol	92.62mg	31%
Sodium	1111.72mg	46%
Potassium	702.27mg	15%
Total Carbs	27.92g	9%
Sugars	0.82g	3%
Dietary Fiber	1.67g	7%
Protein	31.96g	64%
Vitamin C	7.4mg	12%
Vitamin A	0.7mg	24%
Iron	4.3mg	24%
Calcium	433.1mg	43%

Amount Per 100 g
Calories	233.11 Kcal (976 kJ)
Calories from fat	147.68 Kcal
		% Daily Value*
Total Fat	16.41g	69%
Cholesterol	34.06mg	31%
Sodium	408.85mg	46%
Potassium	258.27mg	15%
Total Carbs	10.27g	9%
Sugars	0.3g	3%
Dietary Fiber	0.61g	7%
Protein	11.75g	64%
Vitamin C	2.7mg	12%
Vitamin A	0.3mg	24%
Iron	1.6mg	24%
Calcium	159.3mg	43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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