Directions:
- Combine all ingredients except sour cream in greased 3 1/2 to 5-quart slow cooker.
- Cover and cook on low heat 6-8 hours. Add sour cream or cream cheese the last hour of cooking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 227.31 Kcal (952 kJ) | ||
| Calories from fat | 80.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.99g | 14% | |
|---|---|---|---|
| Cholesterol | 61.03mg | 20% | |
| Sodium | 1721.63mg | 72% | |
| Potassium | 431.19mg | 9% | |
| Total Carbs | 15.97g | 5% | |
| Sugars | 1.08g | 4% | |
| Dietary Fiber | 1.47g | 6% | |
| Protein | 18.98g | 38% | |
| Vitamin C | 3.3mg | 6% | |
| Iron | 1mg | 6% | |
| Calcium | 90.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 158.63 Kcal (664 kJ) | ||
| Calories from fat | 56.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.27g | 14% | |
|---|---|---|---|
| Cholesterol | 42.6mg | 20% | |
| Sodium | 1201.51mg | 72% | |
| Potassium | 300.92mg | 9% | |
| Total Carbs | 11.15g | 5% | |
| Sugars | 0.75g | 4% | |
| Dietary Fiber | 1.03g | 6% | |
| Protein | 13.24g | 38% | |
| Vitamin C | 2.3mg | 6% | |
| Iron | 0.7mg | 6% | |
| Calcium | 63.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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