Squash Casserole (Paula Deen) Recipe

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Squash Casserole (Paula Deen)
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. Saute the squash in a little vegetable oil over medium-low heat until it has completely broken down, about 15 to 20 minutes. Line a colander with a clean tea towel. Place the cooked squash in the lined colander. Squeeze excess moisture from the squash. Set aside.
  3. In a medium size skillet, saute the onion in butter for 5 minutes. Remove from pan and mix all ingredients together except cracker crumbs. Pour mixture into a buttered casserole dish and top with cracker crumbs. Bake for 25 to 30 minutes.
  4. House Seasoning:
  5. Mix ingredients together and store in an airtight container for up to 6 months.
  6. Yield: 1 1/2 cups
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 421.79 Kcal (1766 kJ)
Calories from fat 251.13 Kcal
% Daily Value*
Total Fat 27.9g 43%
Cholesterol 50.16mg 17%
Sodium 19337.73mg 806%
Potassium 360.14mg 8%
Total Carbs 32.88g 11%
Sugars 1.4g 6%
Dietary Fiber 3.81g 15%
Protein 13.71g 27%
Vitamin C 2mg 3%
Vitamin A 0.1mg 3%
Iron 2.3mg 13%
Calcium 297.8mg 30%
Amount Per 100 g
Calories 240.18 Kcal (1006 kJ)
Calories from fat 143 Kcal
% Daily Value*
Total Fat 15.89g 43%
Cholesterol 28.56mg 17%
Sodium 11011.51mg 806%
Potassium 205.08mg 8%
Total Carbs 18.72g 11%
Sugars 0.79g 6%
Dietary Fiber 2.17g 15%
Protein 7.81g 27%
Vitamin C 1.1mg 3%
Vitamin A 0.1mg 3%
Iron 1.3mg 13%
Calcium 169.6mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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