Amount Per 1 Serving
Calories	1113.81 Kcal (4663 kJ)
Calories from fat	476.62 Kcal
		% Daily Value*
Total Fat	52.96g	81%
Cholesterol	138.32mg	46%
Sodium	1651.64mg	69%
Potassium	983.9mg	21%
Total Carbs	138g	46%
Sugars	26.01g	104%
Dietary Fiber	13.73g	55%
Protein	37.94g	76%
Vitamin C	380mg	633%
Vitamin A	0.1mg	5%
Iron	76mg	422%
Calcium	5624.2mg	562%

Amount Per 100 g
Calories	253.82 Kcal (1063 kJ)
Calories from fat	108.62 Kcal
		% Daily Value*
Total Fat	12.07g	81%
Cholesterol	31.52mg	46%
Sodium	376.39mg	69%
Potassium	224.22mg	21%
Total Carbs	31.45g	46%
Sugars	5.93g	104%
Dietary Fiber	3.13g	55%
Protein	8.65g	76%
Vitamin C	86.6mg	633%
Iron	17.3mg	422%
Calcium	1281.7mg	562%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

25.9

Points
31

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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