Chicken and Pesto Recipe

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Chicken and Pesto
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Ingredients
3
Count
Nutrition
36
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

  • 3 (7 oz) boxes miniature dried cheese ravioli
  • 2 (13 oz) cans chicken breasts , in water
  • 0.5 (6 1/4 oz) jar pesto sauce

Directions:

  1. Cook the pasta as directed then drain.
  2. Then add the pesto sauce to the pasta.
  3. After adding the sauce to the noodles then you drain the cans of chicken and add to the pasta and the sauce.
  4. Now you are all done and can serve it up.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 36.29 Kcal (152 kJ)
Calories from fat 19.14 Kcal
% Daily Value*
Total Fat 2.13g 3%
Cholesterol 3.93mg 1%
Sodium 82.92mg 3%
Potassium 43.41mg 1%
Total Carbs 2.64g 1%
Sugars 0.44g 2%
Dietary Fiber 0.21g 1%
Protein 1.59g 3%
Vitamin C 0.2mg 0%
Iron 0.2mg 1%
Calcium 15.3mg 2%
Amount Per 100 g
Calories 186.18 Kcal (779 kJ)
Calories from fat 98.18 Kcal
% Daily Value*
Total Fat 10.91g 3%
Cholesterol 20.18mg 1%
Sodium 425.45mg 3%
Potassium 222.73mg 1%
Total Carbs 13.55g 1%
Sugars 2.27g 2%
Dietary Fiber 1.09g 1%
Protein 8.18g 3%
Vitamin C 0.9mg 0%
Iron 0.9mg 1%
Calcium 78.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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