Crab Mornay Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1/4 cup water
1/4 cup dry white wine
1/2 tsp chicken bouillon granule
1 dash white pepper
1/2 cup fresh mushrooms, sliced
1 tbsp green onion, chopped
1/4 cup skim milk
1 1/2 tsp cornstarch
1/4 cup swiss cheese, shredded
1/3 lb lump crabmeat (i've used canned also)
paprika
green onion , fans

Directions:

Combine first four ingredients in saucepan; bring to a boil.
Add mushrooms and green onions. Cover, reduce heat and simmer 1 minute or until mushrooms are tender.
Combine milk and cornstarch and add to mushroom mixture. Cook, stirring, for 2 minutes until thickened.
Remove from heat and add cheese; stir until melted, Stir in crab meat.
Spoon into 2 ramekins or those shell shaped ceramic dishes. Sprinkle with paprika.
Broil 2 minutes or until hot.
Garnish with green onion fan.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	188.98 Kcal (791 kJ)
Calories from fat	54.87 Kcal
		% Daily Value*
Total Fat	6.1g	9%
Cholesterol	13.1mg	4%
Sodium	164.93mg	7%
Potassium	145.19mg	3%
Total Carbs	6.5g	2%
Sugars	2.56g	10%
Dietary Fiber	0.27g	1%
Protein	20.18g	40%
Vitamin C	1.1mg	2%
Iron	0.2mg	1%
Calcium	178.7mg	18%

Amount Per 100 g
Calories	93.9 Kcal (393 kJ)
Calories from fat	27.26 Kcal
		% Daily Value*
Total Fat	3.03g	9%
Cholesterol	6.51mg	4%
Sodium	81.95mg	7%
Potassium	72.14mg	3%
Total Carbs	3.23g	2%
Sugars	1.27g	10%
Dietary Fiber	0.13g	1%
Protein	10.03g	40%
Vitamin C	0.5mg	2%
Iron	0.1mg	1%
Calcium	88.8mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Ham and Asparagus Risotto

Sliced asparagus (about 1/2 lb), Water, Dry white wine and 9 more..
Ham-and-Asparagus Risotto

Sliced asparagus (about 1/2 lb), Water, Dry white wine and 9 more..
Chicken and Rice With Creamy Herb Sauce

Water, Dry white wine, Chicken bouillon granule and 5 more..
Crab Stuffed Mushrooms III

Mushrooms, Lemon, juiced, Water, Chopped onions and 9 more..
Penne Chicken

Water, White wine or reduced-sodium chicken broth and 13 more..
Pork in Garlic Sauce

Cornstarch, divided, Soy sauce, divided and 14 more..
Crab Puffs

Water, Butter, Ground mustard, Salt, Ground cumin and 5 more..
Finnish Summer Soup

Water, Potatoes, peeled and halved, Salt, White pepper and 7 more..
Tomato-Sesame Pasta Toss

Water, Uncooked angel hair pasta, broken in half and 13 more..
Hawaiian Chicken Katsu

Eggs, Cornstarch, Salt, White pepper, Garlic powder, Water and 13 more..
Lunch Quiche

Eggs, Skim milk, Whole wheat flour, Swiss cheese, grated and 4 more..
Mushrooms in White Wine Sauce

Peanut or vegetable oil, Chopped onion, Garlic, minced and 7 more..
Chicken Scaloppine

Butter, divided, Fresh mushrooms, sliced and 8 more..