Directions:
- Dredge chicken in flour seasoned with salt and pepper.
- Heat butter and oil in a nonstick skillet until bubbly.
- Add chicken and cook until lightly browned on both sides and cooked through, 3 or 4 minutes.
- Remove and set aside.
- Add mushrooms to same skillet and saute for 5 minutes.
- Add broth, cornstarch, parsley, garlic powder, salt and pepper to taste.
- Cook, stirring frequently, until liquid is thickened, 1 or 2 minutes.
- Return chicken to skillet until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1057.73 Kcal (4429 kJ) | ||
| Calories from fat | 546.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 60.67g | 93% | |
|---|---|---|---|
| Cholesterol | 113.33mg | 38% | |
| Sodium | 2894.43mg | 121% | |
| Potassium | 1488.91mg | 32% | |
| Total Carbs | 81.77g | 27% | |
| Sugars | 4.58g | 18% | |
| Dietary Fiber | 8.91g | 36% | |
| Protein | 45.98g | 92% | |
| Vitamin C | 23mg | 38% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 7.1mg | 39% | |
| Calcium | 180.5mg | 18% | |
| Amount Per 100 g | |||
| Calories | 138.72 Kcal (581 kJ) | ||
| Calories from fat | 71.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.96g | 93% | |
|---|---|---|---|
| Cholesterol | 14.86mg | 38% | |
| Sodium | 379.61mg | 121% | |
| Potassium | 195.27mg | 32% | |
| Total Carbs | 10.72g | 27% | |
| Sugars | 0.6g | 18% | |
| Dietary Fiber | 1.17g | 36% | |
| Protein | 6.03g | 92% | |
| Vitamin C | 3mg | 38% | |
| Iron | 0.9mg | 39% | |
| Calcium | 23.7mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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