Portobello-Chicken Lo Mein Recipe

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Ingredients:

Serving

4 oz uncooked linguine
1 tbsp cornstarch
1 cup chicken broth
1 tbsp rice vinegar
1 tbsp honey
3/4 tsp salt
1/2 tsp ground ginger
1 lb boneless skinless chicken breasts , cut into strips
2 tbsp sesame oil, divided
2 medium carrots, sliced
1 medium onion, chopped
1-3/4 cups sliced baby portobello mushrooms
2 cups fresh baby spinach

Directions:

Cook linguine according to package directions. Meanwhile, in a small bowl, combine the cornstarch, broth, vinegar, honey, salt and ginger until smooth; set aside.
In a large skillet or wok, stir-fry chicken in 1 tablespoon oil for 4-6 minutes or until no longer pink. Remove with a slotted spoon; keep warm.
Stir-fry carrots and onion in remaining oil for 2 minutes. Add mushrooms; stir-fry for 2 minutes. Add spinach; stir-fry 1-2 minutes longer or until vegetables are crisp-tender and spinach is wilted.
Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Drain linguine. Add chicken and linguine to the pan; heat through. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	360.01 Kcal (1507 kJ)
Calories from fat	99.49 Kcal
		% Daily Value*
Total Fat	11.05g	17%
Cholesterol	71.14mg	24%
Sodium	1078.94mg	45%
Potassium	592.09mg	13%
Total Carbs	37.64g	13%
Sugars	9.57g	38%
Dietary Fiber	4.53g	18%
Protein	29.47g	59%
Vitamin C	12.1mg	20%
Vitamin A	0.3mg	10%
Iron	74.5mg	414%
Calcium	59.5mg	6%

Amount Per 100 g
Calories	90.89 Kcal (381 kJ)
Calories from fat	25.12 Kcal
		% Daily Value*
Total Fat	2.79g	17%
Cholesterol	17.96mg	24%
Sodium	272.38mg	45%
Potassium	149.47mg	13%
Total Carbs	9.5g	13%
Sugars	2.42g	38%
Dietary Fiber	1.14g	18%
Protein	7.44g	59%
Vitamin C	3.1mg	20%
Vitamin A	0.1mg	10%
Iron	18.8mg	414%
Calcium	15mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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