| Amount Per 1 Serving | |||
| Calories | 113.98 Kcal (477 kJ) | ||
| Calories from fat | 20.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.28g | 4% | |
|---|---|---|---|
| Cholesterol | 5mg | 2% | |
| Sodium | 201.83mg | 8% | |
| Potassium | 37.86mg | 1% | |
| Total Carbs | 16.23g | 5% | |
| Sugars | 0.18g | 1% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 6.63g | 13% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 8.2mg | 46% | |
| Calcium | 19mg | 2% | |
| Amount Per 100 g | |||
| Calories | 213.48 Kcal (894 kJ) | ||
| Calories from fat | 38.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.28g | 4% | |
|---|---|---|---|
| Cholesterol | 9.36mg | 2% | |
| Sodium | 378.02mg | 8% | |
| Potassium | 70.91mg | 1% | |
| Total Carbs | 30.41g | 5% | |
| Sugars | 0.33g | 1% | |
| Dietary Fiber | 1.33g | 3% | |
| Protein | 12.42g | 13% | |
| Vitamin C | 1.2mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 15.4mg | 46% | |
| Calcium | 35.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.