Chicken and Grilled Pineapple Wedges with Green Peppercorn Sauce and Mushrooms (Robert Irvine) Recipe

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Chicken and Grilled Pineapple Wedges with Green Peppercorn Sauce and Mushrooms (Robert Irvine)
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Ingredients:

Directions:

  1. Fajita seasoning:
  2. Heat the grill.
  3. Season chicken breasts with salt and pepper.
  4. Place pineapple wedges on a utility platter and squeeze lime juice over them. Mix together salt, ground black pepper, cumin, oregano, garlic powder, and onion powder to make fajita seasoning. Sprinkle fajita seasoning on the pineapple.
  5. Grill the chicken until cooked through and the pineapple until the outside begins to caramelize.
  6. While the chicken and pineapple are grilling, put the butter and oil in a large skillet and turn the heat to medium-high. Add the shallots and mushrooms and cook stirring occasionally, until they are soft, about 3 minutes. Add the green peppercorns and cook for 30 seconds. Add the mustard, cream and demi-glace and cook, stirring for 30 seconds.
  7. Spoon sauce over chicken, with pineapple as an accompaniment. Garnish with chopped chives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88010.33 Kcal (368482 kJ)
Calories from fat 34515.84 Kcal
% Daily Value*
Total Fat 3835.09g 5900%
Cholesterol 7922.7mg 2641%
Sodium 371.47mg 15%
Potassium 32570.95mg 693%
Total Carbs 10105.46g 3368%
Sugars 1226.66g 4907%
Dietary Fiber 435.82g 1743%
Protein 4266.45g 8533%
Vitamin C 720.2mg 1200%
Vitamin A 78.9mg 2631%
Iron 631.7mg 3510%
Calcium 97436.1mg 9744%
Amount Per 100 g
Calories 4213.39 Kcal (17641 kJ)
Calories from fat 1652.4 Kcal
% Daily Value*
Total Fat 183.6g 5900%
Cholesterol 379.29mg 2641%
Sodium 17.78mg 15%
Potassium 1559.29mg 693%
Total Carbs 483.79g 3368%
Sugars 58.72g 4907%
Dietary Fiber 20.86g 1743%
Protein 204.25g 8533%
Vitamin C 34.5mg 1200%
Vitamin A 3.8mg 2631%
Iron 30.2mg 3510%
Calcium 4664.6mg 9744%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2079
    Points
  • 2439
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • high fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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