Directions:
- In large saucepan combine first nine ingredients and bring to a boil.
- Reduce heat, cover and simmer for 20 minutes or until veggies are tender.
- Add cooked pasta and tomatoes and heat through.
- Discard bay leaf before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 43.12 Kcal (181 kJ) | ||
| Calories from fat | 0.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.1g | 0% | |
|---|---|---|---|
| Sodium | 43.35mg | 2% | |
| Potassium | 197.87mg | 4% | |
| Total Carbs | 9.25g | 3% | |
| Sugars | 3.02g | 12% | |
| Dietary Fiber | 2.17g | 9% | |
| Protein | 1.63g | 3% | |
| Vitamin C | 5.3mg | 9% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 0.5mg | 3% | |
| Calcium | 22.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 49.97 Kcal (209 kJ) | ||
| Calories from fat | 1.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.12g | 0% | |
|---|---|---|---|
| Sodium | 50.24mg | 2% | |
| Potassium | 229.29mg | 4% | |
| Total Carbs | 10.72g | 3% | |
| Sugars | 3.5g | 12% | |
| Dietary Fiber | 2.52g | 9% | |
| Protein | 1.89g | 3% | |
| Vitamin C | 6.2mg | 9% | |
| Vitamin A | 0.4mg | 11% | |
| Iron | 0.5mg | 3% | |
| Calcium | 25.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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