Spaghetti Soup Recipe

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Spaghetti Soup
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Ingredients
11
Count
Nutrition
237
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Heat 1 tablespoon oil in a saucepot over medium-high heat. Add the chicken and cook until it is browned, stirring often. Remove the chicken.
  2. Stir in the remaining oil and heat over medium heat. Add the onion and cook for 1 minute. Add the carrots and cook for 1 minute. Add the celery and garlic and cook for 1 minute.
  3. Stir in the broth, soup and water. Heat to a boil. Stir in the pasta. Cook for 10 minutes or until pasta is tender. Add the chicken and parsley, if desired, and heat through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 236.74 Kcal (991 kJ)
Calories from fat 89.66 Kcal
% Daily Value*
Total Fat 9.96g 15%
Cholesterol 38.45mg 13%
Sodium 1102.04mg 46%
Potassium 385.04mg 8%
Total Carbs 23.72g 8%
Sugars 4.84g 19%
Dietary Fiber 2.26g 9%
Protein 16.06g 32%
Vitamin C 6.5mg 11%
Vitamin A 0.2mg 6%
Iron 0.8mg 5%
Calcium 37.9mg 4%
Amount Per 100 g
Calories 51.9 Kcal (217 kJ)
Calories from fat 19.66 Kcal
% Daily Value*
Total Fat 2.18g 15%
Cholesterol 8.43mg 13%
Sodium 241.62mg 46%
Potassium 84.42mg 8%
Total Carbs 5.2g 8%
Sugars 1.06g 19%
Dietary Fiber 0.5g 9%
Protein 3.52g 32%
Vitamin C 1.4mg 11%
Iron 0.2mg 5%
Calcium 8.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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