Chicken and Chilie Tortilla Casserole Recipe

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Chicken and Chilie Tortilla Casserole
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Ingredients
8
Count
Nutrition
489
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. In bowl combine chicken, chilies, broth, soups and onion; set aside.
  2. Warm tortillas according to package directions.
  3. Layer 1/2 of tortillas on bottom of greased 13x9 inch pan.
  4. Top with 1/2 of chicken mixture and half of cheese.
  5. Repeat layers.
  6. Bake in preheated 350 degree oven for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 489.49 Kcal (2049 kJ)
Calories from fat 274.21 Kcal
% Daily Value*
Total Fat 30.47g 47%
Cholesterol 70.97mg 24%
Sodium 1040.27mg 43%
Potassium 405.37mg 9%
Total Carbs 32.11g 11%
Sugars 1.73g 7%
Dietary Fiber 2.48g 10%
Protein 23.55g 47%
Vitamin C 19.9mg 33%
Iron 2mg 11%
Calcium 260.8mg 26%
Amount Per 100 g
Calories 207.05 Kcal (867 kJ)
Calories from fat 115.99 Kcal
% Daily Value*
Total Fat 12.89g 47%
Cholesterol 30.02mg 24%
Sodium 440.02mg 43%
Potassium 171.47mg 9%
Total Carbs 13.58g 11%
Sugars 0.73g 7%
Dietary Fiber 1.05g 10%
Protein 9.96g 47%
Vitamin C 8.4mg 33%
Iron 0.8mg 11%
Calcium 110.3mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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