Directions:
- In 4-quart Dutch oven over medium-high heat, in hot olive oil, cook shrimp shells until pink, stirring constantly with a slotted spoon.
- Discard shells, leaving flavored oil in the Dutch oven.
- Add shrimp meat to oil and cook, over medium-high heat, stirring frequently, until shrimp turn pink (approx 3 minutes); spoon into bowl.
- Reduce heat to medium; add butter, onion, carrot and celery; cook, stirring occasionally, until tender.
- Stir in the water, wine, rice, bay leaf, salt, cayenne pepper and bouillon cubes and heat to boiling.
- Reduce heat to low; cover and simmer 15 minutes or until rice is tender.
- Remove Dutch oven from heat. Discard bay leaf.
- Add tomatoes and juice to rice mixture; stir.
- Add cooked shrimp.
- In food processor or blender, blend mixture at high speed, 1/2 the mixture at a time until smooth.
- Return mixture to Dutch oven; stir in cream.
- Over medium heat, heat just boiling.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.48 Kcal (802 kJ) | ||
| Calories from fat | 124.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.85g | 21% | |
|---|---|---|---|
| Cholesterol | 34.86mg | 12% | |
| Sodium | 897.29mg | 37% | |
| Potassium | 103.18mg | 2% | |
| Total Carbs | 12.1g | 4% | |
| Sugars | 0.78g | 3% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 3.73g | 7% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 45.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 157.95 Kcal (661 kJ) | ||
| Calories from fat | 102.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.43g | 21% | |
|---|---|---|---|
| Cholesterol | 28.76mg | 12% | |
| Sodium | 740.2mg | 37% | |
| Potassium | 85.12mg | 2% | |
| Total Carbs | 9.98g | 4% | |
| Sugars | 0.64g | 3% | |
| Dietary Fiber | 0.55g | 3% | |
| Protein | 3.08g | 7% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 37.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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