Directions:
- Preheat oven to 425 degrees.
- Heat a large nonstick skillet over medium-high heat. Spray with cooking spray. Add garlic and chicken to pan and saute for 5 minutes or until chicken is no longer pink.
- Stir in pizza sauce, italian seasoning, and red pepper. Reduce heat and simmer 5 minutes, stirring occasionally. Remove from heat and stir in basil. Let sit for 10 minute.
- Unroll pizza dough onto a baking sheet coated with cooking spray. Cut into quarters and pat each into an 8x6 rectangle. Divide chicken mixture evenly onto the rectangles and sprinkle with 2 tbsp of cheese on each.
- Fold each rectangle in half over the chicken and pinch the edges to seal.
- Bake for 12 minutes or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 568.69 Kcal (2381 kJ) | ||
| Calories from fat | 219.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.36g | 37% | |
|---|---|---|---|
| Cholesterol | 66.83mg | 22% | |
| Sodium | 1212.97mg | 51% | |
| Potassium | 445.58mg | 9% | |
| Total Carbs | 55.16g | 18% | |
| Sugars | 2.25g | 9% | |
| Dietary Fiber | 3.13g | 13% | |
| Protein | 30.1g | 60% | |
| Vitamin C | 8.3mg | 14% | |
| Iron | 2.7mg | 15% | |
| Calcium | 283.7mg | 28% | |
| Amount Per 100 g | |||
| Calories | 194.91 Kcal (816 kJ) | ||
| Calories from fat | 75.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.35g | 37% | |
|---|---|---|---|
| Cholesterol | 22.9mg | 22% | |
| Sodium | 415.73mg | 51% | |
| Potassium | 152.72mg | 9% | |
| Total Carbs | 18.91g | 18% | |
| Sugars | 0.77g | 9% | |
| Dietary Fiber | 1.07g | 13% | |
| Protein | 10.32g | 60% | |
| Vitamin C | 2.8mg | 14% | |
| Iron | 0.9mg | 15% | |
| Calcium | 97.2mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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