Amount Per 1 Serving | |||
Calories | 347.38 Kcal (1454 kJ) | ||
Calories from fat | 173.52 Kcal | ||
% Daily Value* | |||
Total Fat | 19.28g | 30% | |
---|---|---|---|
Cholesterol | 50.17mg | 17% | |
Sodium | 741.46mg | 31% | |
Potassium | 423.71mg | 9% | |
Total Carbs | 24.26g | 8% | |
Sugars | 1.07g | 4% | |
Dietary Fiber | 2.21g | 9% | |
Protein | 19.29g | 39% | |
Vitamin C | 7.4mg | 12% | |
Iron | 1.8mg | 10% | |
Calcium | 80.2mg | 8% |
Amount Per 100 g | |||
Calories | 199.13 Kcal (834 kJ) | ||
Calories from fat | 99.47 Kcal | ||
% Daily Value* | |||
Total Fat | 11.05g | 30% | |
---|---|---|---|
Cholesterol | 28.76mg | 17% | |
Sodium | 425.03mg | 31% | |
Potassium | 242.89mg | 9% | |
Total Carbs | 13.9g | 8% | |
Sugars | 0.62g | 4% | |
Dietary Fiber | 1.27g | 9% | |
Protein | 11.06g | 39% | |
Vitamin C | 4.2mg | 12% | |
Iron | 1mg | 10% | |
Calcium | 45.9mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.