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Chicken Almond Salad Recipe

Chicken Almond Salad Recipe

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Ingredients:

Serving

Directions:

In a large bowl combine diced chicken,onions,red pepper,peas,cilantro leaves,carrots and almonds.
Mix well and set aside.
In a small bowl whisk together sugar,vinegar,sesame oil,teriyaki sauce and dry mustard until well blended.
Pour over chicken mixture and toss well.
Chill for 1hr in ref.
Serve on a bed of lettuce or in pita pockets.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	322.98 Kcal (1352 kJ)
Calories from fat	216.55 Kcal
		% Daily Value*
Total Fat	24.06g	37%
Cholesterol	25.43mg	8%
Sodium	432.79mg	18%
Potassium	356.11mg	8%
Total Carbs	16.04g	5%
Sugars	4.76g	19%
Dietary Fiber	2.66g	11%
Protein	13.39g	27%
Vitamin C	17.9mg	30%
Vitamin A	0.4mg	12%
Iron	27.6mg	154%
Calcium	67mg	7%

Amount Per 100 g
Calories	231.55 Kcal (969 kJ)
Calories from fat	155.25 Kcal
		% Daily Value*
Total Fat	17.25g	37%
Cholesterol	18.23mg	8%
Sodium	310.27mg	18%
Potassium	255.3mg	8%
Total Carbs	11.5g	5%
Sugars	3.42g	19%
Dietary Fiber	1.91g	11%
Protein	9.6g	27%
Vitamin C	12.8mg	30%
Vitamin A	0.3mg	12%
Iron	19.8mg	154%
Calcium	48.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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