Easy Almond Chicken Salad Recipe

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Easy Almond Chicken Salad
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Ingredients:

Directions:

  1. Drain pineapple, reserving 1 tablespoon juice (discard remaining juice or save for another use). In a large bowl, combine the pineapple, chicken, eggs, celery and almonds. In a small bowl, combine the remaining ingredients; stir in reserved pineapple juice. Pour over chicken mixture; mix well. Refrigerate until serving. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 604 Kcal (2529 kJ)
Calories from fat 433.79 Kcal
% Daily Value*
Total Fat 48.2g 74%
Cholesterol 154.93mg 52%
Sodium 771.72mg 32%
Potassium 528.27mg 11%
Total Carbs 21.08g 7%
Sugars 2.05g 8%
Dietary Fiber 2.17g 9%
Protein 25.7g 51%
Vitamin C 1.1mg 2%
Iron 2mg 11%
Calcium 109.4mg 11%
Amount Per 100 g
Calories 293.11 Kcal (1227 kJ)
Calories from fat 210.51 Kcal
% Daily Value*
Total Fat 23.39g 74%
Cholesterol 75.18mg 52%
Sodium 374.5mg 32%
Potassium 256.36mg 11%
Total Carbs 10.23g 7%
Sugars 0.99g 8%
Dietary Fiber 1.05g 9%
Protein 12.47g 51%
Vitamin C 0.5mg 2%
Iron 1mg 11%
Calcium 53.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.7
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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