Easy Baked Lemon Chicken Recipe

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Easy Baked Lemon Chicken
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Arrange chicken breasts in a large baking dish. Pour water, olive oil, and lemon juice over chicken; sprinkle with bread crumbs, garlic powder, parsley, and paprika. Season with salt and pepper. Cover baking dish with aluminum foil and cut a few slits in foil to vent.
  3. Bake chicken breasts in preheated oven until no longer pink in the center and the juices run clear, about 45 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (75 degrees C).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 671.92 Kcal (2813 kJ)
Calories from fat 408.96 Kcal
% Daily Value*
Total Fat 45.44g 70%
Cholesterol 139.24mg 46%
Sodium 900.08mg 38%
Potassium 824.52mg 18%
Total Carbs 19.49g 6%
Sugars 2.42g 10%
Dietary Fiber 2.76g 11%
Protein 50.73g 101%
Vitamin C 21.2mg 35%
Iron 1.8mg 10%
Calcium 64.8mg 6%
Amount Per 100 g
Calories 189.67 Kcal (794 kJ)
Calories from fat 115.44 Kcal
% Daily Value*
Total Fat 12.83g 70%
Cholesterol 39.31mg 46%
Sodium 254.08mg 38%
Potassium 232.75mg 18%
Total Carbs 5.5g 6%
Sugars 0.68g 10%
Dietary Fiber 0.78g 11%
Protein 14.32g 101%
Vitamin C 6mg 35%
Iron 0.5mg 10%
Calcium 18.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.7
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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