Blt Salad Recipe

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Ingredients:

Serving

1 lb bacon
3/4 cup mayonnaise
1/4 cup milk
1 tsp garlic powder
1/8 tsp ground black pepper
salt
1 head romaine lettuce, rinsed, dried & amp,shredded
2 large tomatoes, chopped
2 cups seasoned croutons

Directions:

Fry bacon, drain, crumble & set aside.
In a blender or food processor, combine mayonnaise, milk, garlic powder and black pepper.
Blend until smooth.
Season the dressing with salt.
Combine lettuce, tomatoes, bacon & croutons in a large bowl.
Toss with dressing and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	897.22 Kcal (3756 kJ)
Calories from fat	719.08 Kcal
		% Daily Value*
Total Fat	79.9g	123%
Cholesterol	93.86mg	31%
Sodium	1254.26mg	52%
Potassium	905.28mg	19%
Total Carbs	24.06g	8%
Sugars	6.7g	27%
Dietary Fiber	5.13g	21%
Protein	20.42g	41%
Vitamin C	19mg	32%
Iron	2.2mg	12%
Calcium	108.5mg	11%

Amount Per 100 g
Calories	204.71 Kcal (857 kJ)
Calories from fat	164.07 Kcal
		% Daily Value*
Total Fat	18.23g	123%
Cholesterol	21.41mg	31%
Sodium	286.17mg	52%
Potassium	206.55mg	19%
Total Carbs	5.49g	8%
Sugars	1.53g	27%
Dietary Fiber	1.17g	21%
Protein	4.66g	41%
Vitamin C	4.3mg	32%
Iron	0.5mg	12%
Calcium	24.8mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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