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Spicy Romano Chicken With Artichoke Hearts And Sun... Recipe

Spicy Romano Chicken With Artichoke Hearts And Sun... Recipe

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Spicy Romano Chicken With Artichoke Hearts And Sun...

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Ingredients:

Serving

the sauce
1 pint heavy cream
4 tsp butter
2 tsp salt
1 tsp pepper
1/4 cup romano cheese
1/4 cup parmesan cheese
2 tsp cayenne pepper
for extra zip add 1 to 2 tsps red pepper flakes in addition to cayenne
10 oz package of bowtie pasta cooked and drained according to package directions - al dente.
1 1/2 tsp melted butter
1/2 cup sliced mushrooms
1/4 cup sliced green onions
1 small jar artichoke hearts - drained
1 7-8 oz precooked sliced grilled chicken, sliced
1/8 cup sundried tomatoes, chopped
1 oz heavy cream

Directions:

To Prepare The Sauce:
Melt butter in saute pan or skillet. Add cream, salt and pepper, heat to a boil. Remove from heat and fold in cheeses and cayenne pepper. Set aside.
For Ingredients:
In a large skillet over medium heat, melt butter, then add mushrooms, green onions and sundried tomatoes. Stir for one minute. Next add artichokes and chicken. Stir. Stir in 1 ounce heavy cream and 1/2 of the sauce. Add bowtie pasta followed by rest of the sauce. Stir gently. Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	401.94 Kcal (1683 kJ)
Calories from fat	319.35 Kcal
		% Daily Value*
Total Fat	35.48g	55%
Cholesterol	112.71mg	38%
Sodium	916.77mg	38%
Potassium	150.94mg	3%
Total Carbs	10.88g	4%
Sugars	0.77g	3%
Dietary Fiber	0.76g	3%
Protein	11.39g	23%
Vitamin C	1.8mg	3%
Iron	0.5mg	3%
Calcium	186.3mg	19%

Amount Per 100 g
Calories	265.65 Kcal (1112 kJ)
Calories from fat	211.06 Kcal
		% Daily Value*
Total Fat	23.45g	55%
Cholesterol	74.49mg	38%
Sodium	605.91mg	38%
Potassium	99.76mg	3%
Total Carbs	7.19g	4%
Sugars	0.51g	3%
Dietary Fiber	0.5g	3%
Protein	7.53g	23%
Vitamin C	1.2mg	3%
Iron	0.3mg	3%
Calcium	123.1mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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