Directions:
- Combine melted butter, seasoned salt and Worcestershire sauce.
- Place cereal, nuts and pretzels in a roasting pan.
- Pour butter mixture over cereal mixture stirring constantly to coat.
- Place in preheated 250°F oven and bake for 1 hour, stirring every 15 minutes.
- Cool and store in an airtight container or resealable plastic bag.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 152.62 Kcal (639 kJ) | ||
| Calories from fat | 71.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.93g | 12% | |
|---|---|---|---|
| Cholesterol | 10.76mg | 4% | |
| Sodium | 186.16mg | 8% | |
| Potassium | 92.84mg | 2% | |
| Total Carbs | 17.96g | 6% | |
| Sugars | 2.06g | 8% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 2.88g | 6% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 4.3mg | 24% | |
| Calcium | 11mg | 1% | |
| Amount Per 100 g | |||
| Calories | 436.03 Kcal (1826 kJ) | ||
| Calories from fat | 203.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.65g | 12% | |
|---|---|---|---|
| Cholesterol | 30.74mg | 4% | |
| Sodium | 531.82mg | 8% | |
| Potassium | 265.22mg | 2% | |
| Total Carbs | 51.31g | 6% | |
| Sugars | 5.89g | 8% | |
| Dietary Fiber | 3.59g | 5% | |
| Protein | 8.22g | 6% | |
| Vitamin C | 8.7mg | 5% | |
| Vitamin A | 1.4mg | 16% | |
| Iron | 12.2mg | 24% | |
| Calcium | 31.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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