| Amount Per 1 Serving | |||
| Calories | 271.65 Kcal (1137 kJ) | ||
| Calories from fat | 169.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.85g | 29% | |
|---|---|---|---|
| Cholesterol | 48.81mg | 16% | |
| Sodium | 595.24mg | 25% | |
| Potassium | 877.35mg | 19% | |
| Total Carbs | 46.84g | 16% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 1.41g | 6% | |
| Protein | 4.78g | 10% | |
| Vitamin C | 44.5mg | 74% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 109.8mg | 610% | |
| Calcium | 15.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 132 Kcal (553 kJ) | ||
| Calories from fat | 82.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.16g | 29% | |
|---|---|---|---|
| Cholesterol | 23.72mg | 16% | |
| Sodium | 289.24mg | 25% | |
| Potassium | 426.32mg | 19% | |
| Total Carbs | 22.76g | 16% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.68g | 6% | |
| Protein | 2.32g | 10% | |
| Vitamin C | 21.6mg | 74% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 53.3mg | 610% | |
| Calcium | 7.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.