Healthier Creamy Rice Pudding Recipe

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Healthier Creamy Rice Pudding
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Ingredients:

  • 1 1/2 cups water
  • 1 1/2 cups low-fat milk
  • 1/3 cup white sugar
  • 1/4 tsp salt
  • 1/2 cup low-fat milk
  • 2/3 cup raisins
  • 1 tbsp butter

Directions:

  1. Combine water and rice over high heat in a saucepan and bring to a boil. Reduce heat to medium-low, cover, and simmer until tender, about 45 minutes.
  2. Combine cooked rice, 1 1/2 cups milk, sugar, and salt in a clean saucepan. Cook over medium heat until thick and creamy, 15 to 20 minutes. Stir in remaining 1/2 cup milk, beaten egg, and raisins. Cook 2 minutes more, stirring constantly. Remove from heat and stir in butter and vanilla extract. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 321.79 Kcal (1347 kJ)
Calories from fat 57.25 Kcal
% Daily Value*
Total Fat 6.36g 10%
Cholesterol 54.65mg 18%
Sodium 227.16mg 9%
Potassium 513.66mg 11%
Total Carbs 60.25g 20%
Sugars 16.17g 65%
Dietary Fiber 3.42g 14%
Protein 8.03g 16%
Vitamin C 1.4mg 2%
Iron 1.6mg 9%
Calcium 179.6mg 18%
Amount Per 100 g
Calories 109.64 Kcal (459 kJ)
Calories from fat 19.51 Kcal
% Daily Value*
Total Fat 2.17g 10%
Cholesterol 18.62mg 18%
Sodium 77.4mg 9%
Potassium 175.02mg 11%
Total Carbs 20.53g 20%
Sugars 5.51g 65%
Dietary Fiber 1.16g 14%
Protein 2.74g 16%
Vitamin C 0.5mg 2%
Iron 0.6mg 9%
Calcium 61.2mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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