Directions:
- Preheat oven to 400 degrees F (205 degrees C). Lightly grease or line a 12-cup muffin tin with paper liners.
- In a large bowl blend the banana, egg substitute, soy milk, oil and applesauce together. Stir in the rice flour, sucanat, baking powder and salt. Mix until just moistened then stir in the dried cherries and vanilla chips. Pour batter into the prepared muffin tin, filling each cup 2/3 full.
- Bake at 400 degrees F (205 degrees C) for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2906.42 Kcal (12169 kJ) | ||
| Calories from fat | 727.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 80.83g | 124% | |
|---|---|---|---|
| Cholesterol | 676.68mg | 226% | |
| Sodium | 1719.71mg | 72% | |
| Potassium | 2152.58mg | 46% | |
| Total Carbs | 446.56g | 149% | |
| Sugars | 141.23g | 565% | |
| Dietary Fiber | 14.36g | 57% | |
| Protein | 100.29g | 201% | |
| Vitamin C | 19.2mg | 32% | |
| Iron | 3.8mg | 21% | |
| Calcium | 779.3mg | 78% | |
| Amount Per 100 g | |||
| Calories | 266.15 Kcal (1114 kJ) | ||
| Calories from fat | 66.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.4g | 124% | |
|---|---|---|---|
| Cholesterol | 61.97mg | 226% | |
| Sodium | 157.48mg | 72% | |
| Potassium | 197.12mg | 46% | |
| Total Carbs | 40.89g | 149% | |
| Sugars | 12.93g | 565% | |
| Dietary Fiber | 1.32g | 57% | |
| Protein | 9.18g | 201% | |
| Vitamin C | 1.8mg | 32% | |
| Iron | 0.4mg | 21% | |
| Calcium | 71.4mg | 78% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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