Directions:
- Sift flour, sugar, baking powder, and salt together into medium mixing bowl.
- Melt 2 1/2 Tbsp margarine in frying pan until melted.
- Be sure to tip the pan side to side to coat/grease all over.
- Pour melted margarine in a small bowl, add water and egg (if you want to add egg); Mix well.
- Stir liquid mixture into the dry ingredients until it is thoroughly moistened.
- It is OK if this batter is lumpy.
- Cook the pancakes over medium-high heat on the stove-top (or 375F on electric frying pans).
- Cook pancakes until the tops are bubbly and the bottoms browned.
- Turn the pancakes over to cook other side (approximately four minutes per side).
- Serve hot with margarine, honey, brown sugar or maple syrup.
- Actual cooking time will depend on the size of the pan you are using; I have a small frying pan, so I have to do these individually. My mom has a griddle large enough to cook them all at once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 245.14 Kcal (1026 kJ) | ||
| Calories from fat | 75.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.34g | 13% | |
|---|---|---|---|
| Cholesterol | 28.27mg | 9% | |
| Sodium | 159.85mg | 7% | |
| Potassium | 326.32mg | 7% | |
| Total Carbs | 39.09g | 13% | |
| Sugars | 5.88g | 24% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 3.36g | 7% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 134.9mg | 13% | |
| Amount Per 100 g | |||
| Calories | 223.67 Kcal (936 kJ) | ||
| Calories from fat | 68.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.61g | 13% | |
|---|---|---|---|
| Cholesterol | 25.8mg | 9% | |
| Sodium | 145.85mg | 7% | |
| Potassium | 297.74mg | 7% | |
| Total Carbs | 35.66g | 13% | |
| Sugars | 5.36g | 24% | |
| Dietary Fiber | 0.77g | 3% | |
| Protein | 3.06g | 7% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 123.1mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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