Directions:
- Cut the tops off the tomatoes with a small knife and remove the pulp with a small spoon (use demitasse spoons, if you have them, or a small spoon with a pointed tip).
- Sprinkle the insides of each tomato with salt.
- Invert the tomatoes on paper towels and let them drain while you prepare the filling.
- Place the cottage cheese in a food processor or blender and process until smooth (about 2 minutes).
- Add the onion, horseradish, lemon juice, and garlic powder and process 1 minute more.
- Stir in the crabmeat, celery, and green pepper.
- Stuff each tomato with some of the crabmeat filling.
- Arrange on a serving platter and refrigerate for atleast 1 hour before serving.
- Garnish each tomatoes with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 131.82 Kcal (552 kJ) | ||
| Calories from fat | 6.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.74g | 1% | |
|---|---|---|---|
| Cholesterol | 0.74mg | 0% | |
| Sodium | 241.88mg | 10% | |
| Potassium | 1332.39mg | 28% | |
| Total Carbs | 23.67g | 8% | |
| Sugars | 17.22g | 69% | |
| Dietary Fiber | 5.84g | 23% | |
| Protein | 9.91g | 20% | |
| Vitamin C | 78.8mg | 131% | |
| Iron | 0.4mg | 2% | |
| Calcium | 63.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 22.35 Kcal (94 kJ) | ||
| Calories from fat | 1.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.13g | 1% | |
|---|---|---|---|
| Cholesterol | 0.13mg | 0% | |
| Sodium | 41.01mg | 10% | |
| Potassium | 225.88mg | 28% | |
| Total Carbs | 4.01g | 8% | |
| Sugars | 2.92g | 69% | |
| Dietary Fiber | 0.99g | 23% | |
| Protein | 1.68g | 20% | |
| Vitamin C | 13.4mg | 131% | |
| Iron | 0.1mg | 2% | |
| Calcium | 10.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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