Cherry Tabbouleh Salad Recipe

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Cherry Tabbouleh Salad
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Ingredients:

Directions:

  1. Prepare tabbouleh according to package directions, eliminating chopped tomatoes.
  2. Stir in cherries and lemon or lime juice.
  3. Refrigerate, covered, several hours or overnight. Serve on romaine lettuce leaves. Sprinkle with pine nuts just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 53.31 Kcal (223 kJ)
Calories from fat 36.98 Kcal
% Daily Value*
Total Fat 4.11g 6%
Sodium 6.07mg 0%
Potassium 73.1mg 2%
Total Carbs 4.05g 1%
Sugars 2.68g 11%
Dietary Fiber 0.59g 2%
Protein 1.11g 2%
Vitamin C 4.1mg 7%
Iron 3.4mg 19%
Calcium 5mg 0%
Amount Per 100 g
Calories 117.89 Kcal (494 kJ)
Calories from fat 81.77 Kcal
% Daily Value*
Total Fat 9.09g 6%
Sodium 13.41mg 0%
Potassium 161.64mg 2%
Total Carbs 8.95g 1%
Sugars 5.93g 11%
Dietary Fiber 1.31g 2%
Protein 2.45g 2%
Vitamin C 9.1mg 7%
Iron 7.5mg 19%
Calcium 11mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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